Emotions and Mindfulness

What Conversations Do to Your Mind

Understand what’s really going on in your mind when you talk to others “A conversation can make war, a conversation can make peace.” — Malavika

Past: The Illusion of Memory

A nostalgic journey through memory and truth A City Long Gone but Never Forgotten Henry left his childhood city long ago. He was nearly 12

Expectations

Three Stories, Three Minds Lucy: Disappointed Despite a Raise Lucy is looking at the salary message on her mobile. Her account has been credited with

Tired of dealing with a restless mind?

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Get 25 journaling prompts to clear your head and improve your mindset on a daily basis (even when you don’t know what to write about).